Capoeira article with Kiran Sawhney in The Telegraph

My Capoeira classes are very popular. Here my article got printed in Telegraph for the same. Check the link here.

While choreographer Ronica Jacob stresses on how Capoeira can help combat Asthma, fitness consultant Kiran Sawhney (right) sees it as a fun way to lose weight.

Image makeover and fitness consultant Kiran Sawhney of the Delhi-based fitness centre, Fitnesolutions, learnt capoeira at the Idea World Fitness Convention, San Diego, USA, in 2000. She says: "I prescribe it to people who are musically inclined and want to shed weight through a fun regimen rather than running on the treadmill."