Wednesday, November 19, 2008

Core Conditioning on Swiss Ball on NDTV

21 comments:

  1. awesome combination Kiran....I know that gotta burn....

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  2. Hi your stamina level is very high. The guy in the blue shirt was struggling with his workout. he looked funny, u had to help him in balancing on the swiss ball.
    Well while readind ur older post I came across the post where u had mentioned about Photofunia. I liked that site. Thanks.

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  3. Oh my goodness, Kiran, you are so amazing! So pretty, so sweet and yet such a kick-ass trainer!!!

    And Kiran, this is very, very important: your hair looks awesome
    :-))))))

    I am so happy I "know" you!!!!

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  4. @ achal. Sad for me, it does not burn at all. I need more advanced workouts than this.

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  5. @ Trinaa. Thanks. thats real hot compliment.

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  6. @ santoshi. For me, this is actually cakewalk.
    Yes that photofunia is lot of fun.

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  7. @ Agnes. Thanks for each and every word. I am so glad, I know you.

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  8. Hey, just landed on to your blog for the first time. Interesting stuff. Really liked it. Cheers! :)

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  9. Saw the video chief...great piece. And im so glad all the exercises that i had forgotten, i was able to revise thru this video. You speak so well and calmly man thats such a huge thing i know i know, u have been teaching me to do that to, and I HAVE but it'll be long till i come to your level...fingers crossed...lol. Your hair does look nice..it looks smoother and bouncier, what you doing? And Chief you look hugely toned and tinner...all that dancing is showing...!!

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  10. @ pushpanjali. thanks a lot. Don't tell me that such basic exercises you had forgotten.
    Yes do speak softly, slowly and calmly. Remember- the Secret?
    Dancing just makes me so so very happy.

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  11. where did my comment disappear?
    or did i post a comment

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  12. Hey Kiran...I am finally trying to be lil fit now...learning swimming...will hit gym in sometime...Can I try Swiss Ball at home??

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  13. ok now seriously i cant wait to come back to delhi...u r god sent...u'll b like my fairy godmother :D

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  14. @ toon. yes you can try it at home. But try few simple and basic exercises first.

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  15. @ mayz. sure i will be glad to help. You are most welcome to come back to Delhi. And yes thanks a lot.

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  16. hey r u a regular on ndtv metronation. if not tell us in advance when they going to broadcast ur shows. liked u in the video

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  17. @ Rahi. Sure would tell u next time.

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