"The art of living is to gain this ability in life. It's very simple. Just a skill: the ability to free your mind of the past, to free your mind of the future fears, and to be able to play with every situation that is in front of you". His Holiness Pujya Sri Sri Ravi Shankarji The Art of Living is a not-for-profit, educational and humanitarian NGO engaged in stress-management and service initiatives. Founded in 1981 by Sri Sri Ravi Shankar, the organization has worked in 151 countries. The organizational activities are guided by Sri Sri’s philosophy of peace: “Unless we have a stress-free mind and a violence-free society, we cannot achieve world peace.” To guide individuals to inner peace, the Art of Living offers stress-elimination programs, which include breathing techniques, meditation and yoga. These programs have helped millions around the world to overcome stress, depression and violent tendencies. Bangalore Art of Living Ashram is a place which is so peaceful. It i...