ABS

Mostly people ask for exercises for abs. I have been posting videos for the same. But here is compilation of all of them together.

http://www.youtube.com/watch?v=HvGn7I5DGi8



















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Comments

  1. AgnesJuly 13, 2009 at 8:53 AM

    Your videos are awesome, Kiran.

    Have a great week :-)

    ReplyDelete
  2. charuJuly 19, 2009 at 9:22 PM

    Hey kiran.. your videos are amazing. M trying to loose weight through power yoga but the balancing problem is there. How do i equally distribute my weight on my body while doing some difficult postures?

    ReplyDelete
  3. santoshiAugust 23, 2009 at 3:04 AM

    Hi Kiran, Happy Ganesh Chaturthi to you and your family.

    ReplyDelete
  4. Nurse LineAugust 25, 2009 at 1:25 PM

    Fitness exercises with the ball are really good to keep the belloy flat and the hips trim...love to do them,some great exercises here.

    ReplyDelete
  5. Green TeaJanuary 3, 2010 at 8:09 PM

    Nice post, thanks for sharing this wonderful and useful information with us.

    Green Tea Diet

    ReplyDelete

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