Similar Sunshine Yellows
Above Left: Model in Morphe by Amit Aggarwal Right: Simone Singh in cherry yellow Below: My versions of Sunshine yellows
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Flower Power
Where have I partied since yesterday: Cafe Cairo, The Zoo (Garden of Five senses), Cafe E (Emporio), Jynxx and a friends's place. I have also watched 2 movies- Shor in the City and Shagird. Still have full Sunday. And a hectic working week ahead. What am I wearing: Dress: Vero Moda Bracelet: Self Made Heels: Locally bought in Delhi.
Marathon, Movie, Merengue
It has been a very happening day of my life. I ran Airtel Half Marathon Delhi today morning. I finished my 21 kms in 1.50 mins but I was also cheering a group of my friends along. Ethiopia's Deriba Merga won the Airtel Delhi half marathon with the fastest time of the year of 59 minutes and 15 seconds here Sunday. Fellow-Ethiopian Aselefech Mergia won the women's race, clocking, 60:08:17. Sandeep Kumar and Kavita Raut recorded the best timings among the Indians and pocketed $4,000 each. It was an African sweep in the open event, with silver and bronze medals in the men's category going to Kenyans Wilson Kipsang (59:16:0)and Wilson Chebet (59:34:0), receiving $15,000 and $10,000 respectively. Ethiopian Gelet Getent (1:08:18) and Kenyan Peninah Arusei (1:08:20) finished second and third respectively among women. Defending champion Rwanda's Dieuone Disi, who came in 1:43:0 minutes in the 2007 edition, finished seventh here with 1:00:47. Merga who recorded his personal best...
Thanks for the info. learned a lot from your videos. I need a advice..
ReplyDeleteMy exercise routine goes like this..bit of stretching...bit of dumbbell..say 20-25..then ab exercise say 30 times and then 25 min tread mill...someone advised me, that i shud do treadmill first and then all the stretching and ab...i dont think i willhave the motivation to do any exercise after tread mill...
can u suggest, which is correct.
Looks great! Excellent advice. Love your blog, keep it up!
ReplyDeleteCheck out mine!
heather-p90x.blogspot.com
A came across this blog and must say you do really good, wonderful advices! keep going!. I have one about nutrition you might want to check it as well :) cheers! Mynutrition.in
ReplyDeleteGreat video. Technique is very important in getting perfect abs. Squeezing your abdominal muscles while you exhale can develop the muscles even further.
ReplyDelete